Yoga and Hiking Pampilhosa da Serra
Yoga and Pedestrian by Schist Villages Janeiro de Baixo, Pessegueiro e Pampilhosa da Serra Saturday and Sunday 15 and 16 September 2012 Yoga Classes (Asana, pranayama, Kriyá, Yoganidrá Mantra and Dhyána) and hiking outdoors, enjoy break routine discovering the self (self) and coexisting with nature.
Saturday 15
* 7:00 - Meeting at the Plaza de Toros de Caldas da Rainha
* 10:00 - Camping Janeiro de Baixo - Pedestrian Paths Schist (9.7 Km 3H 15 )
* 13:15 - Lunch picnic in Camping Janeiro de Baixo along the river beach and the bungalows where we go sleep.
* 17:30 to 19:00 - Yoga Class (Asana, pranayama, Kriyá, Yoganidrá Mantra and Dhyána)
* 19:30 - Dinner
* 21:00 - Sat Sanga - Documentaries Time and Mode
* 22:00 - Collapse
Sunday 16
* 7:00 to 8:30 - Yoga Class (Asana, pranayama, Kriyá, Yoganidrá and Dhyána)
* 9:00 - Breakfast
* 10:00 - Return to Fluvial Beach
* 10:30 - Pedestrian Shale Path Peach (3.8 Km 1H 15 round trip)
* Time to enjoy the free lunch Fluvial Beach Pessegueiro
* 17:30 - Return the Caldas da Rainha
==> Who does not want to make the pedestrians can enjoy the landscape and river beaches
==> Yoga practices will be made in the grass outdoor
