Hiking, Cave and Lunch in Alcobertas

13/03/2016 by Kundaliní Centro de Yoga - Ofélia Jesus

03/13/2016

Day 13 of March Pedestrian Walk, Visit  Cave of Alcobertas and Lunch

PR2 (RMR) Flooring / Porches

Length: 16 km (long course).

Difficulty: medium.

Note: Only for experienced hikers

Pedestrian pr2rmr-chaos

Floor to Floor Grout PR4 (RMR)

Length: 4,5 km.

Difficulty: medium.

Pedestrian pr4rmr-ch-grut

Maximum number of visitors to the cave: 15

If it exceeds 15, there is a possibility of two visits, in this case the schedules of the pedestrians are adjusted.

Start of the walk to the PR2 8:30

Start of the walk to the PR4 10:00

The visit to the Grotto will be at 12:30 the two groups meet there, at the end we make the descent

To the Cooperativa Terra Chã for lunch.

For Lunch you have 3 options:

Proposal 1 - meat

Entries: Olives with aromatic herbs, cheese, bread and corn bread

Soup: Vegetables

Main course: Rooster with Nuts accompanied with rice, chips and vegetables

Drinks: House wine (white and red) "Terra Chã", water, juice and coffee

Dessert: Sweet and Fruit Salad (to choose from)

Proposal 2 - fish

Entries: Olives with aromatic herbs, cheese, bread and corn bread

Soup: Vegetables

Main course: Baked codfish accompanies with potatoes the batter and crumbs of peas

Drinks: House wine (white and red) "Terra Chã", water, juice and coffee

Dessert: Sweet and Fruit Salad (to choose from)

Proposal 3 - Vegetarian

Entries: Olives with aromatic herbs, cheese, bread and corn bread

Soup: Vegetables

Main course: Portuguese Tofu

Drinks: House wine (white and red) "Terra Chã", water, juice and coffee

Dessert: Sweet and Fruit Salad (to choose from)

Lunch value: 11.00 €

Children 6-12 years old pay half of the value, under 6 years do not pay

Cave Value: 5.00 € (includes guide, insurance and necessary material)

This value is the same for both children and adults.

The value of the Cave does not include a guide to the place, the pedestrians will be guided by participants, with prior recognition.

Each one walks at his own risk. Each participant must know their state of health and their conditions of participation, and assume all risks associated with the course of the event.

Make your registration, when you register you will have to mention which menu you want,

Until Thursday 10 March, may participate only in part of the activities.

Organization: Ofélia Jesus | www.yogacentrokundalini.pt

yogacentrokundalini@gmail.com | Tele: 914710696

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