







03/13/2016
Day 13 of March Pedestrian Walk, Visit Cave of Alcobertas and Lunch
PR2 (RMR) Flooring / Porches
Length: 16 km (long course).
Difficulty: medium.
Note: Only for experienced hikers
Pedestrian pr2rmr-chaos
Floor to Floor Grout PR4 (RMR)
Length: 4,5 km.
Difficulty: medium.
Pedestrian pr4rmr-ch-grut
Maximum number of visitors to the cave: 15
If it exceeds 15, there is a possibility of two visits, in this case the schedules of the pedestrians are adjusted.
Start of the walk to the PR2 8:30
Start of the walk to the PR4 10:00
The visit to the Grotto will be at 12:30 the two groups meet there, at the end we make the descent
To the Cooperativa Terra Chã for lunch.
For Lunch you have 3 options:
Proposal 1 - meat
Entries: Olives with aromatic herbs, cheese, bread and corn bread
Soup: Vegetables
Main course: Rooster with Nuts accompanied with rice, chips and vegetables
Drinks: House wine (white and red) "Terra Chã", water, juice and coffee
Dessert: Sweet and Fruit Salad (to choose from)
Proposal 2 - fish
Entries: Olives with aromatic herbs, cheese, bread and corn bread
Soup: Vegetables
Main course: Baked codfish accompanies with potatoes the batter and crumbs of peas
Drinks: House wine (white and red) "Terra Chã", water, juice and coffee
Dessert: Sweet and Fruit Salad (to choose from)
Proposal 3 - Vegetarian
Entries: Olives with aromatic herbs, cheese, bread and corn bread
Soup: Vegetables
Main course: Portuguese Tofu
Drinks: House wine (white and red) "Terra Chã", water, juice and coffee
Dessert: Sweet and Fruit Salad (to choose from)
Lunch value: 11.00 €
Children 6-12 years old pay half of the value, under 6 years do not pay
Cave Value: 5.00 € (includes guide, insurance and necessary material)
This value is the same for both children and adults.
The value of the Cave does not include a guide to the place, the pedestrians will be guided by participants, with prior recognition.
Each one walks at his own risk. Each participant must know their state of health and their conditions of participation, and assume all risks associated with the course of the event.
Make your registration, when you register you will have to mention which menu you want,
Until Thursday 10 March, may participate only in part of the activities.
Organization: Ofélia Jesus | www.yogacentrokundalini.pt
yogacentrokundalini@gmail.com | Tele: 914710696