Following less good facts ... who does not have them ...
Negative words and images invade thought, making echo vibrate and repeat.
The astute ego takes advantage of weakness and tries to install chaos, encouraging suffering to sadness to despair.
Less trained minds, let go and do not see that their self-determination can prevent the attack ...
Analysing "less good facts", that is, they have already happened are part of the past, there is nothing else to do about it.
I leave the tip. Look ahead, note the positive part of the less good experience.
In the less good situations there is a teaching that will serve us in others similar, is what is said to learn from mistakes.
Live every moment and enjoy what life offers you.